Satori Qiqong
Satori Qiqong
Opening hours
Coulsdon CR5
New membership available. Enjoy priority booking, reduced prices, 4 x 30min free 24 form, flexibility to switch between classes.
PAYG: Flexibility, Low Commitment, Convenient.
Classes
About
Classes offer a gentle, low-impact way to improve flexibility, balance, and strength while reducing stress and promoting mental well-being through mindful movement and deep breathing. Suitable for all ages and fitness levels, Tai Chi and Qigong helps cultivate a sense of calm and presence, making it a holistic approach to health and wellness.
Reviews
- Francis··from Google
What an absolute delight! As someone who’s struggled with the bustle of life in London, Michelle and her class have been an inspired change. Drawn to her compassionate energy, she helped ground my movements and guide me through the philosophy of mindful practice. By the way, I’m an absolute beginner and was welcomed with open arms by Michelle. What a legend!
- joe mo··from Google
I'm so pleased these classes are local. The centre is great, big space and lots of free parking. Michelle is a great teacher, helping to explain and coming round to correct when I'm doing things incorrectly, which is great. The moves are really easy to follow and I feel calmer when I leave. I'll definitely be trying more classes.
- L J··from Google
Great class, feel great after. Looking forward to more...
