Wonderful!

I really enjoyed my first class, the atmosphere is calm and welcoming, making it easy for beginners to feel comfortable right away. Michelle explains each movement clearly and patiently, ensuring everyone understands the flow and purpose behind the exercises. I would highly recommend the class

As older persons we find this class perfect, mindfull, at a pace we can cope with. Michelle is brilliant explans even thing, facilities good, plenty parking.

A great class and a lovely way to start the weekend

Michelle is a brilliant Tai Chi & Qigong teacher and just a wonderful human too! I went to her classes having never tried Tai Chi before and she made everyone feel welcome and at ease. She kindly gives options depending on your level, which is really encouraging. Her energy level makes you feel calm and comfortable and I always leave the class feeling so much lighter. Would highly recommend!

What an absolute delight! As someone who’s struggled with the bustle of life in London, Michelle and her class have been an inspired change. Drawn to her compassionate energy, she helped ground my movements and guide me through the philosophy of mindful practice. By the way, I’m an absolute beginner and was welcomed with open arms by Michelle. What a legend!

I'm so pleased these classes are local. The centre is great, big space and lots of free parking. Michelle is a great teacher, helping to explain and coming round to correct when I'm doing things incorrectly, which is great. The moves are really easy to follow and I feel calmer when I leave. I'll definitely be trying more classes.

Great class, feel great after. Looking forward to more...

I have been attending Michelle’s Qigong class for a few weeks now and I am really enjoying it. Michelle is a great teacher who explains things so well, making the movements easy to follow even for a beginner.

The group is very friendly and welcoming, which creates a really comfortable atmosphere. I’ve enjoyed it so much that I’ve recently started to close my eyes a little during the practice to really focus inward. I leave every session feeling much more relaxed and grounded!

I am loving these classes, Michelle has a fantastic understanding of all elements of Tai Chi that she gently shares, promoting a welcoming and warm class that helps the individual grow stronger and calmer. Highly recommend.